Body scrubbing basically exfoliates your skin, removes out tanning and dead cells and rejuvenates new cells. Scrubbing is very essential to get good care of healthy skin, it gets you rid of unnecessary oil and dirt accumulated because of pollution, exposure, Sun-burn etc.

From silky-smooth, strokable skin to a reduction in body blemishes and prevention of pesky ingrowns, here are a few amazing benefits of using a body scrub. Some of them might just surprise you!

What Is A Body Scrub?

Body scrubs are physical exfoliants, designed with a particle-like thick mixture, which helps to remove the dead skin cells from your body parts. The exfoliating particles of a body scrub usually are a combination of salt and sugar. Body scrubs can either be oil-based, water-based or even in powder form.

Benefits of Using Body Scrub

1. Smoother Skin

Body scrubs remove the dead skin cells from the top layer of your skin. They also clean off the dirt and dust from your skin pores. Exfoliating your body makes your skin fresh, brightened and definitely smoother. Go for natural ingredient body scrub such as coffee scrub, aloe vera scrub etc. You can choose sugar-based or any other natural source of glycolic acid.

2. Rejuvenates

Every time you step outside your house, your body is exposed to several unwanted dust, pollution, and other particles that clog our pores and deteriorates the health of your skin. Using a body scrub at least twice a month rejuvenates your skin, making it glow and healthier.

3. Moisturizes

The skin keeps losing its moisture a little more every day, making it dry; Even the most soaps can’t help your skin. So, show your hide some love and opt a body scrub treatment regularly to achieve that nourishment.

4. Prevents Body Bumps

Just like face scrubbing, body scrubbing helps you get rid of the extra sebum oil produced in many parts of the body. Your skin pores stay clean and the chances of bumps reduce. Also, when you shave your body hair, there is a chance of getting bumps due to ingrown hair. Body scrubbing can help. It is recommended to scrub your body parts before a shave to prevent the razor bumps.

5. Help Fade Acne Scars 

Body scrubs don’t just reduce body acne and blemishes, they’re also great for getting rid of acne scars and promoting a more even skin tone. Revitalising the skin, body scrubs help to speed up cell turnover. Which means? Mild to moderate acne scars and discoloration will fade faster as healthier skin continues to appear.

6. Lifts Your Mood

Last but not the least, body scrubs have mesmerizing fragrances. Apart from giving you amazing skin benefits, they lift your mood and make you feel refreshed.

What is the best way to use body scrub?

Apply a generous amount of body scrub all over your body. Use circular motions to massage it onto the skin. If the scrub has oils in it, then allow them to sink into your skin for 3 full minutes. This allows you to reap more benefits of body scrub.

Check our natural homemade skin care products

Woman photo created by wayhomestudio – www.freepik.com

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